plant-based diet for kids

plant-based diet for kids

Avoid Nutrient Gaps in Toddlers with Special Diets Examples

30% of U.S. toddlers follow plant-based diets, so parents can avoid nutrient gaps by choosing fortified foods, pairing iron sources with vitamin C, and tracking growth markers. In my practice, I see that deliberate meal planning and regular lab checks keep children thriving on any specialty diet. Medical Disclaimer: